How to do Kriya yoga breathing

How to do Kriya yoga breathing
Kriya Yoga is considered as one of the ancient yoga practice that helps in rapidly accelerating spirituality and it also helps in achieving profound state of tranquility and solitary with god. This yoga is consists of a number of Pranayama techniques, mediation methods and asanas that are based on

Can meditation be dangerous?

Can meditation be dangerous?
Can meditation be dangerous? Any activity that involves some degree of mental exertion may pose some threats. The mind, after all, can handle only so much and unearthing its potentials could overwhelm an unprepared individual. Meditation, for one, is an activity meant to expand consciousness and make the mind

Yoga Eye Pillow Benefits

Yoga Eye Pillow Benefits
Everyone loves relaxing and occasionally take your mind off from the hustles and bustles of our daily life. And there is no better way to achieve this kind of relaxation than through yoga. One other way to relax your brain is by closing your eyes. Now, here is when

Exercises You Can Do With Yoga Ball

Exercises You Can Do With Yoga Ball
Yoga balls are emerging as the rage these days, and there are some good reasons for it. Besides yoga ball exercises giving you a yogic kriya effect, they are also meant to strengthen your muscles, thereby giving you stability and body balance. Like all other exercises, Yoga ball Exercises

Find the right Yoga Bolster for you

Find the right Yoga Bolster for you
Yoga can be used by anyone, including the senior and those that have or struggle with certain injuries. Using particular yoga equipment can assist people who are not completely capable of doing yoga without aid . The use of yoga equipment can help you to attain the optimum physical

Healing through Ear Candling Ebook

Healing through Ear Candling Ebook
Ear Candling is a process that goes back as far as biblical times, when hollow reeds from swamp regions were used as candles. It has been passed down for numerous generations by the North and South American natives, in addition to the Egyptian, African, Oriental and European cultures. The

Go with Acem Meditation

Go with Acem Meditation
Acem Meditation is a form of Meditation developed in 1966 by the Acem School of Meditation Norway and is now being taught in many countries. This form of meditation is a non-religious technique, a process orientated Meditation that focuses on practice rather than the more conventional state of mind.